An Alkaline Diet for Oral Health
Acids and bases might sound like something from far back in your memory, like middle-school science class, but the concept is still very applicable to every aspect of life today. The foods and beverages you consume daily have a very big effect on your oral health and overall health, for better or worse. You can […]
Continue Reading »Good, Clean, Wholesome Family Dentistry
You love your teeth. You brush them twice a day, floss once a day, and see your dentist regularly. Right? We love your teeth, too! In fact, there’s so much to know about caring for your oral health that dentistry has quite a few categories of specialties and different kinds of dentists. The primary dentist […]
Continue Reading »Could Brushing & Flossing Prevent a Heart Attack?
A lot of healthy lifestyle choices benefit more than one system within your body. Eating well, exercising, good sleep, and fresh air all support a lot of your physical needs. So, it shouldn’t be surprising that what hurts one area of your health can easily hurt another area, too. An important (though less known) connection […]
Continue Reading »Teaching Your Kids to Brush & Floss
As a parent, you will have numerous opportunities to teach your children valuable skills and each one will yield priceless memories. Your child’s first step, your child’s first word, your child’s first bike ride, your child’s first unassisted brushing and flossing session…well, maybe that last one won’t be as memorable, but Hamburg Family Dental wants […]
Continue Reading »Soft Food Recipes – What to Eat After Dental Work
You did it! You got the consultation, booked the appointment, and you actually showed up on the big day. You saw the dentist and now all that has left you hungry! The question is: what can you eat after having dental work done? You need some soft food recipes! For some of us, it’s nostalgic […]
Continue Reading »Don’t Eat That: A Healthy Diet for a Healthy Mouth
Some foods will help you grow healthy teeth and keep them forever. Some foods will prevent you from growing healthy teeth, or harm the ones you already have. You can grow and maintain strong, healthy teeth by eating a diet that your mouth (and your body) will truly love. But do you know what foods […]
Continue Reading »Is Fluoride Safe for Kids?
At Hamburg Family Dental, we know that Lexington parents work hard to prioritize their child’s health and happiness—you can count on us to do the same! The smiles of your children are a contagious expression of delight, and our role as their oral healthcare provider is to protect those precious pearly whites. That’s why we […]
Continue Reading »Are You Singing the Toothache Blues?
Are you or a loved one suffering from the toothache blues? Don’t wait around in pain for the problem to resolve itself. Although we do enjoy spending quality time with our patients at Hamburg Family Dental, we don’t want any Lexington residents to have to undergo unnecessary dental procedures. A toothache can indicate a much […]
Continue Reading »Smile: It’s Good for You!
Your smile is more powerful than you may know. Scientists have studied many aspects of smiling, such as how it affects your brain, your health, and your overall experience of life. Even the situation you’re in and the people around you are influenced by your smile. The findings may surprise you. Or, if you’re someone […]
Continue Reading »Sugar: Teeth’s Worst Nightmare
People in the United States eat more sugar than any other country in the world. (Fortunately, we also have some of the best dentists in the world.) You hear it all the time: “sugar rots your teeth.” But is it true? What exactly does sugar do to your teeth and why is it so bad? […]
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